At NuShape Studio - Downtown
, we're all about giving our clients a workout that will help slim down, tone up, and tighten their bodies in order to reach their weight loss and fitness goals. Our pilates studio in downtown Miami, FL, is unlike any other in the area. We provide Lagree Fitness workouts which are designed to burn an average of 600 or more calories per class and keep your body's metabolism working 20-24 hours afterward to repair muscle. Our high intensity but low impact Lagree workouts are the most effective way to build strong core muscles. All of our fitness classes are done in 50-minute sessions and we use the most advanced equipment available in the industry.
Each personal trainer and instructor that we employ at our fitness studio are highly trained and qualified. With years of experience and backgrounds in all types of training, you can rest assured that you're being given the best instruction possible. We offer free water and have fresh juices on-site so you can stay hydrated and nourished before, during, and after each session.
We strive to create an environment that offers something for everyone. Each class is designed so that advanced individuals can get the workout they need but beginners can jump right in with ease. Each class has a 1:15 trainer to individual ratio so you can get the personalized attention you need from us. However, we do offer personal training for smaller size group classes if you'd like. Stop in, choose from individual classes that work around your schedule or unlimited packages that include juices and free parking, and get started on the journey toward a newer you!
To learn more, call (305) 967-7516 today.